Natural Calm Magnesium Citrate Powder, Raspberry-Lemon flavour 8oz
Natural Calm magnesium Citrate Powder, Raspberry-Lemon flavour features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere. It is 100% natural water-soluble magnesium citrate and handles excess calcium in the body and can relieve many symptoms of magnesium depletion.
Magnesium Carbonate. Non-medicinal ingredients: Citric Acid Stevia, natural raspberry and lemon flavours. (magnesium carbonate and citric acid combine to create magnesium citrate)
Amount per tsp: 205 mg. % of Daily Value: 200
Place powder in a glass; add 1/2 cup of hot water. Let it fizz then stir until dissolved. Add warm or cold water or juice if desired.
Adults; Individual needs will vary. Start with 1 tsp or less daily. When bowels are comfortably loose, this is the optimal amount. If diarrhea should occur, this is a sign of excess intake. Simply reduce dose to establish the optimal amount as above. Can be taken with or without food. Allergen free.
Take a few hours before or after other medications.