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Marvelous Maca

14 Sep, 2017

By Hayley
 
What is Maca?
 


Maca, also known as Peruvian Ginseng, is a root grown in the Andes Mountains of Peru and is my personal go to supplement for when life gets hectic and crazy.  Maca is an adaptogen, a balancing herb, that helps the body adapt and cope with the many stresses of life.  With a mild nutty taste, Maca is available as a supplement in the form of powder or capsules. 
 
The many benefits of Maca include:

● Balancing hormones in both Men and Women.
● Increasing energy.
● Easing menstrual cramps from estrogen imbalances.
● Boosting libido from testosterone imbalances.
● Elevating mood.
● Easing the effects of chronic stress on the body.
● Reducing symptoms of adrenal fatigue.
● Balancing the endocrine system.
 
How do you get your Maca?  I love mine in a smoothie with some strawberries, orange juice, and a serving of greens powder!

 

DISCLAIMER – Note, the information contained in this website is not intended to diagnose, treat, cure or prevent any disease and is not meant to replace the advice of a qualified healthcare professional or practitioner. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.

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